1-1 ELITE ONLINE COACHING
Want to stay on track whenever, wherever? Already know the training basics and just seeking professional guidance & accountability?
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Welcome to TrainedByAdonis Elite Online Coaching.
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My online coaching services consist of:
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Personalised Training Programs​​
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Personalised Nutritional Programs
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B​ased on your individual requirements
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Weekly Highly Detailed Video Check Ins
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Regular Program Updates & Monitoring
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WhatsApp Support
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Unlimited Professional Advice & Consultation
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Access to Plans Whenever, Wherever via the PT Hub App
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If this sounds like something you'd like to undertake to get yourself back on track or fine-tune your current set up, feel free to contact me today.
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Give yourself the maximum opportunity to succeed and access your training from anywhere.
1-1 VS GROUP COACHING
What's the difference?
PROGRAMMING
Training & Nutrition
1-1 Elite online coaching is completely bespoke to you and your individual lifestyle. Whether you have certain preferences, dietary requirements or a specific gym set up to navigate, your plans will be tailored specifically to you in order to put you in the best position to achieve your goals.
CHECK-INS & TRACKING
Weekly
We'll schedule a thorough check-in each week, within which we'll monitor each and every variable in your week and how this may be contributing to your progress. This enables reactivity in your programming, to ensure we can flex to the demands of life, progress metrics and how you're feeling week on week. We can check in via a method of your preference, whether that may be via video message or voice note. Based on the outcome of your check ins and progress we'll make unlimited amends to your programmes to maximise results.
SUPPORT & EXTRAS
What to Expect?
With Elite 1-1 coaching you'll have access to me throughout your week. I'm only a WhatsApp message away and always happy to schedule in calls should you want to chat things through.
Your training programmes will be available anytime, anywhere from the PT Hub App, which will give you exercise guidance and the ability to track progress session by session.
Get in Touch
Got any queries? Drop me a message or an email and I'll be happy to help!
07807 318 316